Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in
Rishikesh, India

200 Hour Yoga Teacher Training in Rishikesh

Yoga Teacher Training in
Rishikesh, India

Yoga Teacher Training in Rishikesh, India- Book Yoga Rishikesh

Book Yoga Rishikesh offer 100, 200, 300 & 500 Hour Hatha, Vinyasa, Asthanga Yoga Teacher Training in Rishikesh, India Certified with Yoga Alliance USA. We are passionate about sharing the gift of yoga with the world and are excited to have the opportunity to share it with you. Please take your time exploring our site- getting to know Book Yoga Rishikesh, about her Really Real Yoga philosophy, the curricula of her teacher trainings, and what it's like to complete your teacher trainings in the jungle of Costa Rica. Follow your desire to deepen your knowledge of yoga's teachings in a caring and sharing environment with other like-minded individuals. This is a yoga teacher training retreat at its best!

YOGA TEACHER TRAINING - DAILY SCHEDULE

Schedule 6:00 Am to 10:30 AM

You have to prepare yourself for the day with the enthusiastic mindset so that it reflects throughout the day. Early risers often have very well established sleep routines. This means going to bed early, and most likely at the same time every day is also a practice of discipline in the path of yoga.

Herbal tea is effective drink in improving metabolism an enhancing health status

yogic cleansing helps in detoxing the body and allows to enjoy the practice of asana and pranayama

Chanting helps the practitioner experiences a clearing of consciousness, peace of mind, and relief from unwanted drives and habits. As one develops more realization by chanting, he perceives the original, spiritual existence of the self. According to the Bhagavad-gita, this enlightened state "is characterized by one's ability to see the self by the pure mind and to relish and rejoice in the self "
The word "Prana" stands for life force and this is believed to be the vital energy or life force that encompasses the body. This also serves as the link between the consciousness and the mind. ... Once the breath is still, your mind is still as well

You will have the explanations of each posture and learn how to assist, how to teach postures, and why postures are important

Enjoy the morning and a delicious yogic breakfast

Here the Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.

Schedule 11:30 PM to 10:45 PM

Philosophy: This class will prepare students to read and understand Patanjali's Yoga Sutras. Each Friday, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.

Enjoy the delicious yogic Food

This time can used for either self-study or relaxation
Revitalize your body with a delicious meal.

Practice of traditional sequence comprising asana, pranayama and Dhyana.

Enjoy the nutritious meal with love.

Learn to practice sleep consciously

Testimonials

Our Students

Our Team

Yoga Teachers